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Trainings for Organisations

Retain Experienced Employees

Perimenopause has a hidden impact in the workplace.

Let's change that.

​Train your staff and break taboos.

Encourage conversations.

Retain valuable people.

Employees doing a menopause training at work

A bespoke plan of trainings and support
that best suits your organisation's needs.

Staff Workshops

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​Foundational workshops for all employees covering peri/menopause basics, the impact of symptoms on work and how co-workers can be supportive allies.

Manager Training

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Equip line managers and team leaders with skills to have informed, confident, and empathetic conversations about perimenopause and menopause.

HR Training

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Review and develop bespoke menopause policies, such as flexible work options or specific "menopause leave" policies, as well as physical workspace adjustments.

Direct Support

 

Train "Menopause Champions" to lead a monthy support group,  where women feel comfortable to discuss their experiences and support one another.

Feedback on the workplace

Perimenopause Support Group:

"I've been attending Kristyn's perimenopause group sessions for more than a year now and they've been transformative. Not only have they provided me with a stack of evidence-based information that has truly cut through all the misinformation, they are also an opportunity to connect with women from across our organisation who were going through the same experience. I learned so much from Kristyn and happy to have built strong connections with my colleagues based on empathy and understanding" - Penny, Spain

Facts:  Perimenopause in the EU Workplace

Women of peri/menopausal age make up a large part of the EU workforce.

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  • 59% of EU women aged 55–64 work, rising with increasing retirement age(Eurostat, 2024)

  • 20+ years of peri/postmenopause in workforce (European Commission Ageing Report, 2024).

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Most women in peri/menopause have symptoms that are unacknowledged at work.

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  • 54% reported fatigue at work, 44% poor concentration, 40% poor memory (PMC study, 2023)

  • 72% have hidden their symptoms at work at least once (Catalyst, 2024)​​

  • 65% report impaired performance due to perimenopause symptoms (Fitzgerald et al., Occupational Medicine, 2023)

  • ​11%  declined a promotion because of menopause symptoms (UK House of Commons, 2022).

 

Workplace menopause protections regulations are coming.

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  • The EU Gender Equality Strategy 2026–2030 names menopause explicitly for the first time

  • In the UK, the Employment Rights Act 2025 goes further: from 2027 organisations with + 250 employees expected to publish Menopause Action Plans

Professional conference table

Create an environment where all team members can perform at their best. 

Start creating a custom training plan today.

email: kristyn@menopauser.com

instagram: @menopauser

phone: +49 152 247 44416

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Menopauser

Kristyn Zalota

Email: kristyn@menopauser.com

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© 2024 Menopauser.

All rights reserved.

The content and services provided by Kristyn Zalota, at Menopauser, are for informational and coaching purposes only. I am not a medical professional, therapist, psychologist, or licensed healthcare provider. Nothing shared in our sessions, communications, or materials should be interpreted as medical advice, diagnosis, or treatment.

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Always seek the advice of your physician or other qualified health professional before making any changes to your health routine.

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